Executive Function Coaching
for High School, College Students & Adults
Helping You Get Organized, Stay on Track, and Achieve Your Goals

Struggling with Organization, Time Management, or Follow-Through?
Whether you’re a high school student adjusting to increased academic demands, a college student managing a busy schedule, or an adult balancing work and life responsibilities, executive function challenges can make success feel out of reach.
- Forgetting deadlines and struggling to prioritize tasks
- Procrastinating, feeling overwhelmed, and constantly playing catch-up
- Difficulty managing time effectively and following through on goals
- Anxiety and stress from never feeling “on top” of everything
- Wanting to be more independent but not knowing where to start
Executive Function Coaching That Works for You
I don’t just offer advice — I work alongside you to build real strategies that help you stay organized, productive, and in control.

For High School Students
Managing assignments, studying, and extracurriculars can be overwhelming. I help students develop planning, time management, and study strategies to build confidence and independence.

For College Students
College requires a whole new level of organization both in life and at school. Learn how to plan ahead, break down assignments, and build effective habits so school...and life feels manageable—not overwhelming.

For Adults
Struggling with deadlines, project management, or staying on task at work? Overwhelmed with life management, parenting or maintaining a balance in your life? Coaching will help you create routines, improve focus, and build systems that support productivity and balance.
My Process: Step-by-Step Support
Get Everything in One Place
We create a clear system to track tasks, deadlines, and responsibilities so nothing falls through the cracks.
Break It Down
Big projects and assignments can feel overwhelming. I help chunk tasks into smaller steps so they are manageable and less stressful.
Build Weekly Habits
Through structured check-ins, we develop consistent habits to stay on track and make progress without last-minute stress.
Stay Accountable
I provide ongoing support and check-ins to help you follow through and adjust strategies as needed.
Measure Success & Build Independence
Over time, you’ll develop the self-reflection and problem-solving skills to manage responsibilities confidently on your own.
As a coach Jill is very focused and task driven. She is very understanding and a great listener. Jill is great at meeting her clients where they are. She is very understanding and a great listener. Jill helped me push through fear and procrastination that I had around homework. We had to do a lot of work around reading and comprehension. Jill was able to assess the underlying issues and then support me with remediation and strategies so that I could read more accurately and independently. I have seen incredible results within a very short time. I am forever grateful for her time. She is a wonderful coach.
At 33 my learning disabilities were diagnosed. They were pronounced and I was unable to hold steady employment. That, unfortunately, didn’t explain all of my difficulties. It wasn’t until I was 70 that I was also diagnosed with ADHD, which helped explain my challenges with reading. I have struggled with reading all my life. I had reached out for help with reading after my frustration with comprehension led me to give up books. I had a hard time finding someone who would work with an adult but in Jill I found a supportive tutor. She has helped me overcome my reading struggles and develop new strategies. The fact that she’s also a life coach has been a game-changer; allowing me to tackle not only my reading challenges but also my time management and some of social difficulties. It’s wonderful that I’m now reading books regularly and enjoying the process, which is a testament to Jill’s expertise.
Jill worked with our eldest daughter for a number of years, helping remediate her reading and manage anxiety connected to learning. From the beginning, Jill was professional, reliable and efficient. She worked tirelessly both in person and online to create individualized sessions through the pandemic to help our daughter improve both her reading and her writing. She also helped her memorize her times tables, a real confidence booster at the right time. What began as reading, spelling, and phonics drills, eventually evolved into higher level lessons in comprehension and writing. The work that they did together helped our daughter evolve into the high achieving student that she is today, entering 9th Grade. It has taught her the value of hard work and resilience and the satisfying rewards that can come from this.
Jill continues to work on EF skills with her on an as needed basis. Our daughter has gained tremendous confidence in her abilities as a reader, as a writer, as a mathematician, and most importantly as a lifelong learner – and this confidence was inspired and nurtured by Jill. We are profoundly grateful and cannot say enough about Jill and how highly we recommend her.
My daughter was really struggling with time management and managing her stress levels. She’d get so worked up about her work load that she often couldn’t find a way to start her work and would then feel really bad about herself. This was an on-going struggle for several months, even though she’s incredibly academically gifted, she just couldn’t find a way to focus and put her best food forward. She started seeing Jill in her Junior year of high school and started with a few simple changes to her routine at first. She met with Jill regularly and soon I saw that she was not as upset about things and feeling a bit better. After a couple of months, she was more engaged and talking about some of the tools Jill suggested and putting them in place. She is now really dealing with her work load and stress levels in a healthy way and feels more positive than I’ve seen her in well over a year. I’m incredibly thankful to Jill who helped patiently guide and give the tools needed for my daughter to feel in control and better about the way she studies and balances school and life.
Jill has helped me grow tremendously over the last year both personally and professionally. We first connected during a challenging time for me professionally and through her patience, empathy, and insights she was able to help me build a base of confidence and new found competency that led me to excel in my work environment. The work done with Jill and the guidance she has provided has not only translated professionally but has allowed me to be a better person in all aspects of life. One of the many strengths of working with Jill is her ability to look at the holistic person to help make long lasting positive changes. If you are looking for someone that really is passionate about helping others and guiding you through challenging times or simply making incremental improvements Jill is the right fit. Her background and expertise makes for an awesome combination that can really provide support and challenge you to be your best self.
Jill is amazing. Over the course of the past year, my (dyslexic) 12 year old’s reading has improved DRASTICALLY – and with it, her self-esteem! She’s gone from refusing to read out loud, to willingly reading to me almost daily. When she stumbles on a word she doesn’t give up, but rather is able to quickly decode almost any word. More importantly, though, my daughter adores Jill; Jill took the time to conNect with my kid, which means the world to both my daughter and me. Jill also does an amazing job of keeping my husband and I up to date on our daughter’s progress. We could not be more grateful for Jill’s commitment to our family.