Helping Neurodivergent Adults Stay Organized,
Balance Responsibilities, and Follow Through
Managing Work, Family, and Life Feels Overwhelming Without the Right Systems
For many adults—especially those who are neurodivergent—staying organized, managing time, and balancing responsibilities can feel like a constant struggle. Whether you’re juggling work and family, working independently from home, or trying to stay on top of finances, executive function challenges can make daily life stressful.
- Struggling with time management—tasks take longer than expected or never seem to get done
- Feeling overwhelmed by household, work, and family responsibilities
- Trouble following through on projects or big goals
- Struggling to prioritize and stay focused at work, especially when working remotely
- Procrastinating on budgeting and managing finances
- Parenting while working, constantly switching between roles and feeling like there’s never enough time
- Feeling mentally exhausted from decision-making, remembering tasks, and keeping up with everything
Executive Function Coaching for Adults
I don’t just offer productivity hacks — I work alongside you to build real strategies that help you feel in control over your schedule, tasks, and responsibilities.
- How to create structured routines that fit your lifestyle
- How to manage time and set realistic goals without burnout
- How to prioritize tasks and avoid decision fatigue
- How to balance work, family, and self-care without constant stress
- How to track and manage finances without feeling overwhelmed
- How to break large projects into small, achievable steps
My Process: Step-by-Step Support
Create a Custom Structure for Your Life
We build a realistic schedule that balances work, family, and personal responsibilities while leaving space for flexibility
Prioritize What Matters Most
Instead of feeling pulled in a million directions, I help you identify which tasks truly need your attention and which can wait.
Build Systems for Work, Home, and Finances
We create a system for tracking tasks, deadlines, and expenses so nothing falls through the cracks.
Stay Accountable
Through weekly check-ins, we track progress, troubleshoot obstacles, and adjust strategies so you stay on course.
Develop Sustainable Habits for Long-Term Success
You’ll learn how to self-reflect, measure success, and build lasting habits so you don’t slip back into overwhelm.
At 33 my learning disabilities were diagnosed. They were pronounced and I was unable to hold steady employment. That, unfortunately, didn’t explain all of my difficulties. It wasn’t until I was 70 that I was also diagnosed with ADHD, which helped explain my challenges with reading. I have struggled with reading all my life. I had reached out for help with reading after my frustration with comprehension led me to give up books. I had a hard time finding someone who would work with an adult but in Jill I found a supportive tutor. She has helped me overcome my reading struggles and develop new strategies. The fact that she’s also a life coach has been a game-changer; allowing me to tackle not only my reading challenges but also my time management and some of social difficulties. It’s wonderful that I’m now reading books regularly and enjoying the process, which is a testament to Jill’s expertise.
Jill has helped me grow tremendously over the last year both personally and professionally. We first connected during a challenging time for me professionally and through her patience, empathy, and insights she was able to help me build a base of confidence and new found competency that led me to excel in my work environment. The work done with Jill and the guidance she has provided has not only translated professionally but has allowed me to be a better person in all aspects of life. One of the many strengths of working with Jill is her ability to look at the holistic person to help make long lasting positive changes. If you are looking for someone that really is passionate about helping others and guiding you through challenging times or simply making incremental improvements Jill is the right fit. Her background and expertise makes for an awesome combination that can really provide support and challenge you to be your best self.